{"id":2583,"date":"2026-01-13T14:25:49","date_gmt":"2026-01-13T05:25:49","guid":{"rendered":"https:\/\/mihakgrnews.co.kr\/?p=2583"},"modified":"2026-01-13T14:25:52","modified_gmt":"2026-01-13T05:25:52","slug":"%ec%98%a4%ec%a7%95%ec%96%b4%ec%9d%98-%ec%98%81%ec%96%91%ea%b0%80%eb%8a%94","status":"publish","type":"post","link":"https:\/\/mihakgrnews.co.kr\/?p=2583","title":{"rendered":"\uc624\uc9d5\uc5b4\uc758 \uc601\uc591\uac00\ub294?"},"content":{"rendered":"

\"\"<\/p>\n

\uc5b4\ud68d\ub7c9\uc774 \ub54c\ub54c\ub85c \ub2ec\ub77c\uc11c <\/span>\ub3d9\ud574\uc5d0\uc11c \uc624\uc9d5\uc5b4\uac00 <\/span>\uc548\uc7a1\ud78c\ub2e4\uace0 \ud560\ub54c\ub294 <\/span>\uc624\uc9d5\uc5b4\ub3c4 \ube44\uc2f8\uace0 <\/span>\ucc3e\uc544\ubcf4\uae30\ub3c4 \ud798\ub4ed\ub2c8\ub2e4.
\n<\/span>\ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c \ud48d\ubd80\ud558\uac8c <\/span>\uc18c\ube44\ub418\uace0 \uc788\ub294 \uc624\uc9d5\uc5b4 <\/span>\uba39\ub294 \ubc29\ubc95\ub3c4 \ubb34\ucc99 \ub2e4\uc591\ud558\uace0 <\/span>\uac00\uacf5\ub418\uc5b4 \ud310\ub9e4\ub418\ub294 <\/span>\uc81c\ud488\ub3c4 \uc544\uc8fc \ub2e4\uc591\ud569\ub2c8\ub2e4. <\/span><\/p>\n

\uc6b0\ub9ac\ub4e4\uc5d0\uac8c \uc77c\uc6a9\ud55c \uc591\uc2dd\uc778 \uc624\uc9d5\uc5b4\ub294 <\/span>\uc9c8\uac85\uc9c8\uac85 \uc539\uace0 \ub72f\uace0 <\/span>\ub9e5\uc8fc\uc640 \ucc30\ub5a1\uad81\ud569\uc73c\ub85c <\/span>\uc6b0\ub9ac\uc5d0\uac8c \uc9ed\ucabc\ub974\ub984\ud55c
\n<\/span>\uc990\uac70\uc6c0\uc744 \uc8fc\uc9c0\ub9cc, <\/span>\ub300\uccb4 \uc5b4\ub514\uc5d0 \uc88b\uace0, <\/span>\uc5b4\ub5a4 \ud6a8\ub2a5\ub4e4\uc774 \uc788\ub294\uac78\uae4c\uc694?<\/span><\/p>\n

\u200b<\/span>\uadf8\ub9ac\uace0 <\/span>\uc624\uc9d5\uc5b4\uba54\ub274\ub294 <\/span>\uc6b0\ub9ac\ub4e4\uc758 \uc0dd\ud65c \uacf3\uacf3\uc5d0 <\/span>\uc2a4\uba70\ub4e4\uc9c0 \uc54a\uc740 \uba54\ub274\uac00 \uc5c6\uc744 \uc815\ub3c4\ub78d\ub2c8\ub2e4!<\/span><\/p>\n

\u200b<\/span><\uace0\ucd94\uc7a5 \uc9c4\ubbf8\ucc44\ubcf6\uc74c>
\n<\/b>\ucd94\uc5b5\uc758 \ub3c4\uc2dc\ub77d \ubc18\ucc2c…. <\/span>\uc544\ub2c8,,, \uc601\uc6d0\ud55c \uad6d\ubbfc \ubc18\ucc2c<\/span><\/p>\n

\u200b<\/span><\uc0b0 \uc624\uc9d5\uc5b4\ud68c>
\n<\/b><\/span>\u200b<\/b><\/span>\uc0b0\uc624\uc9d5\uc5b4 \uc81c\ucca0 \ub54c\uac00 <\/span>\uc544\ub2c8\uba74 \ubabb \uba39\uc2b5\ub2c8\ub2e4. <\/span>\uc5b4\ud68d\ub7c9\uc774 \ud48d\ubd80\ud558\uc9c0 \uc54a\uc744 \ub54c, <\/span>\ud55c\ub9c8\ub9ac\uc5d0 2\ub9cc\uc6d0\uc774 \ud6cc\uca4d \ub118\uae30\ub3c4\ud574\uc694! <\/span>\ucd08\uc7a5\ucc0d\uc5b4 \uacf1\ucc3d\ub3cc\uae40\uc5d0 \uc2f8\uba39\uc73c\uba74 \uafc0\ub9db!<\/span><\/p>\n

\u200b<\/span><\uc624\uc9d5\uc5b4 \ud30c\uc804>
\n<\/b>\ube44\uc624\ub294 \ub0a0\uc774\uba74 \uae30\ub984\ub0c4\uc0c8\uac00 \uacf5\uae30 \uc911\uc5d0 \ubb34\uac81\uac8c \ud37c\uc838\ub098\uac00\uba70 \uae38 \uac00\ub358 \ud589\uc778\uc758 \ubc1c\ubaa9\uc744 \uc7a1\uc9c0\uc694<\/p>\n

<\/div>\n
<\/div>\n

<\uc624\uc9d5\uc5b4 \uc813\uac08>
\n<\/b><\/span>\ud55c\uad6d\uc758 \uc804\ud1b5\uc758 \ub9db <\/span>\uc813\uac08\uc744 \uc0ac\uc640\uc11c <\/span>\ucc38\uae30\ub984, \ub2e4\uc9c4\ud30c, \ub2e4\uc9c4\ub9c8\ub298, \ud1b5\uae68 \ub4f1\uc744 <\/span>\ucca8\uac00\ud558\uc5ec \ubc84\ubb34\ub824 \uba39\uc73c\uba74 <\/span>\ub354\uc6b1 \ub9db\uc788\uc5b4\uc694!<\/span><\/p>\n

\u200b<\/span><\uc624\uc9d5\uc5b4 \uc219\ud68c>
\n<\/b><\/span>\ubb3c\uc5d0 \uc0b4\uc9dd \ub370\uccd0 \uc775\ud78c \uc219\ud68c\ub294 \uadf8\uc57c\ub9d0\ub85c <\/span>\uac74\uac15\ud55c \ud504\ub85c\ud2f4 \uadf8 \uc790\uccb4!<\/span><\/p>\n

<\uc624\uc9d5\uc5b4 \uc21c\ub300>
\n<\/span><\/strong>\uc624\uc9d5\uc5b4 \uc18d\uc5d0 \ub9db\uc788\ub294 <\/span>\uc18c\ub97c \uccb4\uc6cc\ub123\uc5b4 \uba39\uc73c\uba74 <\/span>\uc601\uc591\ub9cc\uc810!<\/span><\/p>\n

\u200b<\/span>\ub2e8\ubc31\uc9c8 \ud568\ub7c9 100g\ub2f9 \/ 20g\u00a0 <\/b><\/span>\uc9c0\ubc29 \ud568\ub7c9 100g\ub2f9 \/ 1g
\n<\/b><\/span>\uadfc\ub825\uc744 \ub9cc\ub4dc\ub294 \uc544\uc8fc \uc88b\uc740 <\/span>\uc800\uc9c0\ubc29 \ub2e8\ubc31\uc9c8\uc758 \uc2dd\ud488\uc785\ub2c8\ub2e4
\n<\/span>\uc624\uc9d5\uc5b4\uc758 \ud558\uc580\uac00\ub8e8 \uac19\uc740 \uac83\uc774 <\/span>\ud0c0\uc6b0\ub9b0 \uc131\ubd84\uc785\ub2c8\ub2e4 <\/span>\uc774\ub294 \ud53c\ub85c\ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4
\n<\/span>DHA\/EPA – \uc624\uba54\uac003 <\/span>\ub1cc\uc138\ud3ec\ud65c\uc131, \uc778\uc9c0\uae30\ub2a5\uc720\uc9c0 <\/span>\uc624\uc9d5\uc5b4\uc758 \ud0c0\uc6b0\ub9b0\uc131\ubd84\uc774 <\/span>\uc704\uc810\ub9c9\uc744 \ubcf4\ud638\ud558\uace0 \uc704\uc0b0\ubd84\ube44\ub97c \uc870\uc808\ud569\ub2c8\ub2e4<\/span><\/p>\n

\u200b<\/span>\uc624\uc9d5\uc5b4\uac00 \ubcc4\ub2e4\ub978 \uc601\uc591\uac00\uac00 \uc5c6\ub2e4\uace0 <\/span>\uc0dd\uac01\ud588\uaca0\uc9c0\ub9cc <\/span>\uc774\ub807\uac8c \uc774\ub85c\uc6b4 \uc601\uc591\uc815\ubcf4\uac00 \uac00\ub4dd\ud569\ub2c8\ub2e4
\n<\/span>\ud544\ub77c\ud14c\uc2a4 \ud558\uc2dc\ub294 \uc5ec\ub7ec\ubd84\ub4e4 <\/span>\uadfc\ub825 \uac15\ud654\uc6b4\ub3d9 \ud6c4 <\/span>\uc624\uc9d5\uc5b4 \ub9ce\uc774 \uc7a1\uc218\uc138\uc694!<\/span><\/p>\n

\u200b<\/span><\/p>\n

<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\uc5b4\ud68d\ub7c9\uc774 \ub54c\ub54c\ub85c \ub2ec\ub77c\uc11c \ub3d9\ud574\uc5d0\uc11c \uc624\uc9d5\uc5b4\uac00 \uc548\uc7a1\ud78c\ub2e4\uace0 \ud560\ub54c\ub294 \uc624\uc9d5\uc5b4\ub3c4 \ube44\uc2f8\uace0 \ucc3e\uc544\ubcf4\uae30\ub3c4 \ud798\ub4ed\ub2c8\ub2e4. \ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c \ud48d\ubd80\ud558\uac8c \uc18c\ube44\ub418\uace0 \uc788\ub294 \uc624\uc9d5\uc5b4 \uba39\ub294 \ubc29\ubc95\ub3c4 \ubb34\ucc99 \ub2e4\uc591\ud558\uace0 \uac00\uacf5\ub418\uc5b4 \ud310\ub9e4\ub418\ub294 \uc81c\ud488\ub3c4 \uc544\uc8fc \ub2e4\uc591\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub4e4\uc5d0\uac8c \uc77c\uc6a9\ud55c \uc591\uc2dd\uc778 \uc624\uc9d5\uc5b4\ub294 \uc9c8\uac85\uc9c8\uac85 \uc539\uace0 \ub72f\uace0 \ub9e5\uc8fc\uc640 \ucc30\ub5a1\uad81\ud569\uc73c\ub85c \uc6b0\ub9ac\uc5d0\uac8c \uc9ed\ucabc\ub974\ub984\ud55c \uc990\uac70\uc6c0\uc744 \uc8fc\uc9c0\ub9cc, \ub300\uccb4 \uc5b4\ub514\uc5d0 \uc88b\uace0, \uc5b4\ub5a4 \ud6a8\ub2a5\ub4e4\uc774 \uc788\ub294\uac78\uae4c\uc694? \u200b\uadf8\ub9ac\uace0 \uc624\uc9d5\uc5b4\uba54\ub274\ub294 \uc6b0\ub9ac\ub4e4\uc758 \uc0dd\ud65c \uacf3\uacf3\uc5d0 \uc2a4\uba70\ub4e4\uc9c0 \uc54a\uc740 \uba54\ub274\uac00 \uc5c6\uc744 \uc815\ub3c4\ub78d\ub2c8\ub2e4! \u200b<\uace0\ucd94\uc7a5 […]<\/p>\n","protected":false},"author":286,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2583","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/286"}],"replies":[{"embeddable":true,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2583"}],"version-history":[{"count":1,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2583\/revisions"}],"predecessor-version":[{"id":2585,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2583\/revisions\/2585"}],"wp:attachment":[{"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}