{"id":2869,"date":"2026-07-07T13:45:42","date_gmt":"2026-07-07T04:45:42","guid":{"rendered":"https:\/\/mihakgrnews.co.kr\/?p=2869"},"modified":"2026-07-07T13:46:02","modified_gmt":"2026-07-07T04:46:02","slug":"%ec%8a%a4%eb%a7%88%ed%8a%b8%ed%8f%b0%ec%9d%98-%ec%9c%84%ed%97%98%ec%84%b1","status":"publish","type":"post","link":"https:\/\/mihakgrnews.co.kr\/?p=2869","title":{"rendered":"\uc2a4\ub9c8\ud2b8\ud3f0\uc758 \uc704\ud5d8\uc131"},"content":{"rendered":"

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\uc2a4\ub9c8\ud2b8\ud3f0\uc740 \uc6b0\ub9ac \uc0b6\uc744 \ud601\uc2e0\uc801\uc73c\ub85c \ud3b8\ub9ac\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc8fc\uc5c8\uc9c0\ub9cc, \uacfc\ub3c4\ud558\uac8c \uc758\uc874\ud558\uac70\ub098 \uc798\ubabb \uc0ac\uc6a9\ud560 \uacbd\uc6b0 \uc2e0\uccb4\uc801,\uc815\uc2e0\uc801,\uc0ac\ud68c\uc801 \uce21\uba74\uc5d0\uc11c \ub2e4\uc591\ud55c \uc704\ud5d8\uc131\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc5b4\uc694.\u200b<\/p>\n

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\u200b<\/span>\uc2e0\uccb4\uc801 \uac74\uac15 \uc704\ud611 <\/b><\/span>VDT\uc99d\ud6c4\uad70: <\/b><\/span>Visual Display Terminal syndrome
\n<\/b><\/span>\uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc7a5\uc2dc\uac04 \uc798\ubabb\ub41c \uc790\uc138\ub85c <\/span>\uc0ac\uc6a9\ud558\uba74 \ub2e4\uc591\ud55c <\/span>\uc9c8\ubcd1\uc774 \ubc1c\uc0dd\ud574\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b<\/b><\/span>\uac70\ubd81\ubaa9 \uc99d\ud6c4\uad70 \ubc0f \ucc99\ucd94 \uc9c8\ud658
\n<\/b><\/span>\uace0\uac1c\ub97c \uc219\uc774\uace0 \ud654\uba74\uc744 \ubcf4\ub294 \uc790\uc138\ub294 <\/span>\ubaa9 \ubf08\uc5d0 \uc5c4\uccad\ub09c \ud558\uc911\uc744 \uac00\ud574 <\/span>\ubaa9\uacfc \uc5b4\uae68 \ud1b5\uc99d, \uc2ec\ud558\uba74 \ub514\uc2a4\ud06c\ub97c \uc720\ubc1c\ud574\uc694!<\/span><\/p>\n

\uc548\uad6c \uac74\uc870\uc99d \ubc0f \uc2dc\ub825 \uc800\ud558
\n<\/b>\uc791\uc740 \ud654\uba74\uc744 \uc9d1\uc911\ud574\uc11c \ubcf4\uba74 \ub208\uc744 \uae5c\ubc15\uc774\ub294 \ud69f\uc218\uac00 \uc904\uc5b4\ub4e4\uc5b4 \uc548\uad6c \uac74\uc870\uc99d\uc774 \uc0dd\uae30\uace0, \uc57c\uac04\uc758 \ube14\ub8e8 \ub77c\uc774\ud2b8\ub294 \uc2dc\uc138\ud3ec\uc5d0 \uc790\uadf9\uc744 \uc918\uc694!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b<\/b><\/span>\uc218\uba74\uc7a5\uc560
\n<\/b>\ubc24 \ub2a6\uac8c \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\uba74 \uc218\uba74 \uc720\ub3c4 \ud638\ub974\ubaac\uc778 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\uac00 \uc5b5\uc81c\ub418\uc5b4 \ubd88\uba74\uc99d\uc744 \uc720\ubc1c\ud558\uace0 \uc218\uba74\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub824\uc694!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc190\ubaa9 \ud130\ub110 \uc99d\ud6c4\uad70
\n<\/b><\/a>\ubc18\ubcf5\uc801\uc778 \ud130\uce58\uc640 \uc2a4\ub9c8\ud2bc\ud3f0\uc758 \ubb34\uac8c\ub97c \uc9c0\ud0f1\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc190\ubaa9 \uc2e0\uacbd\uc774 \ub20c\ub824 \ud1b5\uc99d\uc774\ub098 \uc800\ub9bc \ud604\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4\uc694!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b<\/span>\uc815\uc2e0\uc801 + \uc2ec\ub9ac\uc801 \ud2b8\ub7ec\ube14
\n<\/b><\/span>\ub1cc \uac74\uac15\uacfc \uac10\uc815 \uc870\uc808\uc5d0\ub3c4\u00a0 <\/span>\ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc5b4\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ud31d\ucf58 \ube0c\ub808\uc778(Popcorn Brain) \ud604\uc0c1<\/b><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\uac15\ub82c\ud558\uace0 \uc989\uac01\uc801\uc778 \uc790\uadf9\uc778 <\/span>\uc20f\ud3fc\uc601\uc0c1\uc5d0\uc11c\ub9cc \ub1cc\uac00 \ubc18\uc751\ud558\uace0 <\/span>\ud604\uc2e4\uc758 \ub290\ub9ac\uace0 \uc794\uc794\ud55c \uc790\uadf9\uc5d0\ub294 <\/span>\ubb34\uac10\uac01\ud574\uc9c0\ub294 \ud604\uc0c1\uc744 \ub9d0\ud574\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc2a4\ub9c8\ud2b8\ud3f0 \uacfc\uc758\uc874 (\uc911\ub3c5\ud604\uc0c1)
\n<\/b><\/span>\uc2a4\ub9c8\ud2b8\ud3f0\uc774 \uc5c6\uc73c\uba74 \uadf9\uc2ec\ud55c \ubd88\uc548\uac10\uacfc \ucd08\uc870\ud568\uc744 \ub290\ub07c\ub294 <\/span>\ub178\ubaa8\ud3ec\ube44\uc544(Nomophobia)\ub97c \uacaa\uac70\ub098 <\/span>\ub514\uc9c0\ud138 \uaca9\ub9ac\ub85c \uc778\ud55c \uc6b0\uc6b8\uc99d\uacfc \ubd88\uc548\uc99d\uc744 \uc0dd\uae38 \uc218 \uc788\uc5b4\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ube44\uad50\ub85c \uc778\ud55c \uc790\uc874\uac10 \uc800\ud558
\n<\/b><\/span>SNS\ub97c \ud1b5\ud574 \ud0c0\uc778\uc758 \ud654\ub824\ud55c \uc77c\uc0c1\uacfc <\/span>\uc790\uc2e0\uc744 \ub04a\uc784\uc5c6\uc774 \ube44\uad50\ud558\uba74\uc11c <\/span>\uc0c1\ub300\uc801 \ubc15\ud0c8\uac10\uc774\ub098 \uc6b0\uc6b8\uac10\uc744 \ub290\ub07c\uae30 \uc26c\uc6cc\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\n\"\"\ub300\uba74 \uc18c\ud1b5 \ub2a5\ub825\uc774 \uc57d\ud654\ub418\uae30\ub3c4 \ud558\uba70 <\/b><\/span>\uc0ac\ud68c\uc801 \uad00\uacc4\uc640 \uc18c\ud1b5\uc758 \ub2e8\uc808\uc758 \ubd80\uc791\uc6a9
\n<\/b><\/span>\ud37c\ube59\ud604\uc0c1(Phubbing)
\n<\/b>\uc804\ud654\uc640 \ub0c9\ub300\uc758 \ud569\uc131\uc5b4\ub85c \uc0c1\ub300\ubc29\uacfc \ud568\uaed8 \uc788\ub294 \uc790\ub9ac\uc5d0\uc11c \ub300\ud654\uc5d0 \uc9d1\uc911\ud558\uc9c0 \uc54a\uace0 \uc2a4\ub9c8\ud2b8\ud3f0\ub9cc \ubcf4\ub294 \ud589\uc704\ub97c \ub9d0\ud574\uc694! \uc0ac\uc2e4 \uc774 \ubaa8\uc2b5\uc740 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc774\ubbf8 \ud754\ud788 \ubcf4\uc5ec\uc9c0\uace0 \uc788\uc5b4\uc694!
\n\uc2a4\ub9c8\ud2b8\ud3f0\uc758 \uc548 \uc18d\uc73c\ub85c\ub9cc \uc9d1\uc911\ud558\uace0 \ubab0\uc785\ud558\uba70 \uc790\uc5f0\uc2a4\ub808 \ube5a\uc5b4\uc9c0\ub294 \uc774 \ubaa8\uc2b5\ub4e4\uc740 \uad00\uacc4\uc758 \uc18c\uc6d0\ud568\uc744 \ub9cc\ub4e4\uac8c \ud558\ub294 \uc8fc\ubc94 \uc774\ub78d\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b<\/b><\/span>\uc0ac\ud68c\uc131 \ubc1c\ub2ec \uc800\ud558
\n<\/b><\/span>\ud2b9\ud788 \uc720\uc544\uae30\ub098 \uccad\uc18c\ub144\uae30\uc5d0 <\/span>\uc2a4\ub9c8\ud2b8\ud3f0\uc5d0 \uacfc\ub3c4\ud558\uac8c \ub178\ucd9c\ub418\uba74, <\/span>\ud0c0\uc778\uc758 \uac10\uc815\uc744 \uc77d\uace0 \uacf5\uac10\ud558\ub294 <\/span>\ub2a5\ub825\uc774 \ub5a8\uc5b4\uc838 \ud604\uc2e4\uc5d0\uc11c\uc758 <\/span>\ub300\uc778\uad00\uacc4 \ud615\uc131\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uc788\uc744 \uc218 \uc788\uc5b4\uc694!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u200b\"\"<\/span>\ud604\uc2e4\uc801\uc778 \ubcf4\uc548\ubb38\uc81c\uc758 \uc18c\ud640\ub85c \uc778\ud55c <\/b><\/span>\uc548\uc804\uc0ac\uace0\uc640 \ubc94\uc8c4\ub178\ucd9c\uc758 \uc6b0\ub824
\n<\/b><\/span>\uc2a4\ubab8\ube44(Smombie)\ub85c \uc778\ud55c \uc0ac\uace0
\n<\/b>\uc2a4\ub9c8\ud2b8\ud3f0\uacfc \uc880\ube44\uc758 \ud569\uc131\uc5b4\ub85c, \uae38\uc744 \uac78\uc744 \ub54c \ud654\uba74\ub9cc \ubcf4\ub290\ub77c \uc8fc\ubcc0 \uc0c1\ud669\uc744 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud574 \uad50\ud1b5\uc0ac\uace0\ub098 \ub099\uc0c1 \uc0ac\uace0\ub97c \ub2f9\ud560 \uc704\ud5d8\uc774 \uae09\uc99d\ud574\uc694!
\n\ucd5c\uadfc, \uc778\uc0dd \uc0f7\uc744 \ub0a8\uae30\uae30 \uc704\ud574 \uc544\uc2ac\uc544\uc2ac\ud55c \uc808\ubcbd\uc5d0\uc11c \uc0ac\ub9dd\uc5d0 \uc774\ub974\ub294 \uc0ac\uac74\ub4e4\uc774\ub098 \uc2a4\ub9c8\ud2b8\ud3f0 \uc18d \ub77c\uc774\ube0c \ubc29\uc1a1\uc744 \ud558\ub294 \uc720\uc800\ub4e4\uc758 \uc218\ub9ce\uc740 \uc0ac\uac74 \uc0ac\uace0\ub4e4\uc744 \ub274\uc2a4\uc5d0\uc11c \uc811\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ubcf4\uc548 \ucde8\uc57d \ubc0f \ub514\uc9c0\ud138 \ubc94\uc8c4
\n<\/b><\/span>\uc2a4\ubbf8\uc2f1+\ud574\ud0b9 \ub4f1\uc744 \ud1b5\ud574 <\/span>\uac1c\uc778\uc815\ubcf4\ub098 \uae08\uc735 \uc815\ubcf4 \uc720\ucd9c\uc0ac\uac74\uc0ac\uace0 \ub4f1 <\/span>\uc2a4\ub9c8\ud2b8\ud3f0\uc73c\ub85c \ud65c\uc6a9\ub418\ub294 \uae08\uc735\uc0ac\uae30\ub4f1\ub4f1 <\/span>\uccad\uc18c\ub144\ub4e4\uc740 \uc720\ud574 \ucf58\ud150\uce20\uc5d0 <\/span>\ubb34\ubc29\ube44\ub85c \ub178\ucd9c\ub418\uc5b4 \uc788\uc5b4\uc694!<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc2a4\ub9c8\ud2b8\ud3f0\uc740 \uc6b0\ub9ac \uc0b6\uc744 \ud601\uc2e0\uc801\uc73c\ub85c \ud3b8\ub9ac\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc8fc\uc5c8\uc9c0\ub9cc, \uacfc\ub3c4\ud558\uac8c \uc758\uc874\ud558\uac70\ub098 \uc798\ubabb \uc0ac\uc6a9\ud560 \uacbd\uc6b0 \uc2e0\uccb4\uc801,\uc815\uc2e0\uc801,\uc0ac\ud68c\uc801 \uce21\uba74\uc5d0\uc11c \ub2e4\uc591\ud55c \uc704\ud5d8\uc131\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc5b4\uc694.\u200b \u200b\uc2e0\uccb4\uc801 \uac74\uac15 \uc704\ud611 VDT\uc99d\ud6c4\uad70: Visual Display Terminal syndrome \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc7a5\uc2dc\uac04 \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc0ac\uc6a9\ud558\uba74 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc774 \ubc1c\uc0dd\ud574\uc694! \u200b\uac70\ubd81\ubaa9 \uc99d\ud6c4\uad70 \ubc0f \ucc99\ucd94 \uc9c8\ud658 \uace0\uac1c\ub97c \uc219\uc774\uace0 \ud654\uba74\uc744 \ubcf4\ub294 \uc790\uc138\ub294 \ubaa9 \ubf08\uc5d0 \uc5c4\uccad\ub09c \ud558\uc911\uc744 \uac00\ud574 \ubaa9\uacfc \uc5b4\uae68 \ud1b5\uc99d, \uc2ec\ud558\uba74 \ub514\uc2a4\ud06c\ub97c […]<\/p>\n","protected":false},"author":286,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2869","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/286"}],"replies":[{"embeddable":true,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2869"}],"version-history":[{"count":1,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2869\/revisions"}],"predecessor-version":[{"id":2873,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2869\/revisions\/2873"}],"wp:attachment":[{"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mihakgrnews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}