{"id":2999,"date":"2026-09-07T12:22:24","date_gmt":"2026-09-07T03:22:24","guid":{"rendered":"https:\/\/mihakgrnews.co.kr\/?p=2999"},"modified":"2026-09-07T12:22:26","modified_gmt":"2026-09-07T03:22:26","slug":"%ed%86%b5%ec%a1%b0%eb%a6%bc%ed%98%81%eb%aa%85%ec%9d%98-%ec%8b%9c%ec%9e%91-%ed%8c%8c%ec%9d%b8%ec%95%a0%ed%94%8c","status":"publish","type":"post","link":"https:\/\/mihakgrnews.co.kr\/?p=2999","title":{"rendered":"\ud1b5\uc870\ub9bc\ud601\uba85\uc758 \uc2dc\uc791 \ud30c\uc778\uc560\ud50c"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3000\" src=\"http:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/693114bac53286e1f4ed2e20fd956ad6.jpg\" alt=\"\" width=\"720\" height=\"800\" srcset=\"https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/693114bac53286e1f4ed2e20fd956ad6.jpg 720w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/693114bac53286e1f4ed2e20fd956ad6-270x300.jpg 270w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/693114bac53286e1f4ed2e20fd956ad6-696x773.jpg 696w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/693114bac53286e1f4ed2e20fd956ad6-378x420.jpg 378w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p id=\"SE-6b207676-0902-4d36-aca2-375d4a9f57e3\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-aae4b04e-832f-46e3-8d23-1e0980e239ff\" class=\"se-fs- se-ff-nanummaruburi \">\u200b<\/span><\/p>\n<p id=\"SE-a6cc1e49-f0ea-40d5-bf86-e13a2d3e6eaa\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-5cf89c00-c67d-43a8-a7af-e1799599dd99\" class=\"se-fs- se-ff-nanummaruburi \">\uc0c8\ucf64\ub2ec\ucf64 \uc5f4\ub300\uacfc\uc77c <\/span><span id=\"SE-fa7b05a2-bd72-43d3-9395-30c3a293115e\" class=\"se-fs- se-ff-nanummaruburi \">\ud30c\uc778\uc560\ud50c\uc740 \ucc9c\uc5f0\uc18c\ud654\uc81c\uc774\ub2e4.<br \/>\n<\/span><span id=\"SE-5e0c6284-27a7-4e40-b9fd-5411768da2d7\" class=\"se-fs- se-ff-nanummaruburi \">\ud30c\uc778\uc560\ub4e4\uc5d0\ub294 <\/span><span id=\"SE-75cd0eab-4dca-4756-9f94-e86bafdac811\" class=\"se-fs- se-ff-nanummaruburi \">\ube0c\ub85c\uba5c\ub77c\uc778\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\ub2e4.<br \/>\n<\/span><span class=\"se-fs- se-ff-nanummaruburi \">\uc774\uac83\uc740 \ub2e8\ubc31\uc9c8\uc744 \ubd84\ud574\ud558\ub294 \ud6a8\uc18c\uc774\ub2e4.<br \/>\n<\/span><span id=\"SE-288a76b5-a54d-456d-8cef-63355344274f\" class=\"se-fs- se-ff-nanummaruburi \">\uadf8\ub798\uc11c \uace0\uae30\uc640 \ud568\uaed8\uba39\uac70\ub098, <\/span><span class=\"se-fs- se-ff-nanummaruburi \">\uc2dd\ud6c4\uc5d0 \ub514\uc800\ud2b8\ub85c \uc12d\ucde8\ud558\uba74 \uc88b\ub2e4.<\/span><\/p>\n<p id=\"SE-7faac366-8147-494b-895a-51edafc13a81\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-5f92ee19-8625-48b2-94c9-52ca508b076b\" class=\"se-fs- se-ff-nanummaruburi \">\u200b<\/span><span id=\"SE-3979a03b-63b5-468e-863b-fabd1e663a4b\" class=\"se-fs- se-ff-nanummaruburi \">\ud30c\uc778\uc560\ud50c\uc740 <\/span><span class=\"se-fs- se-ff-nanummaruburi \">\ube44\ud0c0\ubbfc C + B1 \uc774 \ud48d\ubd80\ud558\ub2e4.<br \/>\n<\/span><span id=\"SE-296eda8f-a63e-450d-a08f-c7a1d40344df\" class=\"se-fs- se-ff-nanummaruburi \">\ube44\ud0c0\ubbfc\ub4e4\uc740 \ud53c\ub85c\ubb3c\uc9c8\ub4e4\uc744 \ubd84\ud574\ud574\uc8fc\uace0 <\/span><span id=\"SE-5e87599b-7499-40bf-9b87-94edc1434d3d\" class=\"se-fs- se-ff-nanummaruburi \">\uba74\uc5ed\ub825\uc744 \ub192\ud600\uc900\ub2e4.<\/span><\/p>\n<p class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-9906ce50-ca4c-45ec-b00a-9781b9b276de\" class=\"se-fs- se-ff-nanummaruburi \">\ube0c\ub85c\uba5c\ub77c\uc778 \uc131\ubd84\uc740 <\/span><span id=\"SE-06c5c68e-a9d0-4fac-a584-94a6268d55e6\" class=\"se-fs- se-ff-nanummaruburi \">\ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 <\/span><span id=\"SE-e28527f0-facf-44c1-84c8-a2fd243ce0e7\" class=\"se-fs- se-ff-nanummaruburi \">\uccb4\ub0b4 \uc218\ubd84 \ubc30\ucd9c\uc744 \ub3c4\uc640 \ubd93\uae30\ub97c \ube7c\uc900\ub2e4.<br \/>\n<\/span><span id=\"SE-c1ea4b46-a483-482f-87b9-4488b3a9fc14\" class=\"se-fs- se-ff-nanummaruburi \">\ud30c\uc778\uc560\ud50c\uc740 100g\ub2f9, \uc57d 50Kcal \ub0b4\uc678\ub85c <\/span><span id=\"SE-a3c19749-a7ac-4b51-910a-4e13d78a7fcc\" class=\"se-fs- se-ff-nanummaruburi \">\uc218\ubd84\uacfc \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 <\/span><span class=\"se-fs- se-ff-nanummaruburi \">\ub2e4\uc774\uc5b4\ud2b8 \uc74c\uc2dd\uc73c\ub85c\ub3c4 \uc88b\ub2e4.<br \/>\n<\/span>\ud30c\uc778\uc560\ud50c\uc740 \ub0a8\ubbf8\uc758 \uc6d0\uc8fc\ubbfc \uc791\ubb3c\uc5d0\uc11c\uc720\ub7fd \uadc0\uc871\uce35\uc758 \ubd80\uc758 \uc0c1\uc9d5\uc744 \uac70\uccd0, \ub300\ub7c9\uc0dd\uc0b0\ud654\ub418\uc5b4 \uc628 \uacfc\uc77c\uc774\ub2e4.<\/p>\n<div class=\"autosourcing-stub-extra\">\n<p class=\"se-text-paragraph se-text-paragraph-align- \"><span class=\"se-fs- se-ff- \">\u200b<\/span><\/p>\n<p id=\"SE-f3bbb7af-7cb0-4b39-97ae-61f14ff0411c\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-683430be-9ba9-492f-b78e-843a19063812\" class=\"se-fs- se-ff-nanummaruburi \">\u200b<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3001\" src=\"http:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/a4bfca46f7123c6f7ddc0db691e69288-681x1024.jpg\" alt=\"\" width=\"681\" height=\"1024\" srcset=\"https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/a4bfca46f7123c6f7ddc0db691e69288-681x1024.jpg 681w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/a4bfca46f7123c6f7ddc0db691e69288-200x300.jpg 200w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/a4bfca46f7123c6f7ddc0db691e69288-696x1046.jpg 696w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/a4bfca46f7123c6f7ddc0db691e69288-279x420.jpg 279w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/a4bfca46f7123c6f7ddc0db691e69288.jpg 735w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/span><span id=\"SE-a031cc55-140d-4555-912f-683c92601c23\" class=\"se-fs- se-ff-nanummaruburi \"><br \/>\n<\/span><\/p>\n<p class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-a031cc55-140d-4555-912f-683c92601c23\" class=\"se-fs- se-ff-nanummaruburi \">\ud30c\uc778\uc560\ud50c\uc740 \uc6d0\ub798 <\/span><span id=\"SE-e48e70ca-150e-4f1f-886c-d675d3b72fea\" class=\"se-fs- se-ff-nanummaruburi \">\ub0a8\ubbf8, \ube0c\ub77c\uc9c8 \ub0a8\ubd80\uc640 <\/span>\ud30c\ub77c\uacfc\uc774 \ubd80\uadfc\uc774 \uc6d0\uc0b0\uc9c0\uc774\ub2e4.<\/p>\n<p class=\"se-text-paragraph se-text-paragraph-align- \"><span class=\"se-fs- se-ff-nanummaruburi \">\u200b<\/span><\/p>\n<p id=\"SE-19373bc2-2de0-4d1b-8fad-981594d68d8d\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-764766eb-931c-4135-b42b-acf9d1a5480b\" class=\"se-fs- se-ff-nanummaruburi \">1493\ub144, <\/span><span id=\"SE-7d5b0a4d-0914-4c99-80c0-dcb69ed4aa75\" class=\"se-fs- se-ff-nanummaruburi \">\ud06c\ub9ac\uc2a4\ud1a0\ud37c \ucf5c\ub7fc\ubc84\uc2a4\uac00 \uacfc\ub2ec\ub8e8\ud504 \uc12c\uc5d0\uc11c <\/span><span id=\"SE-5c7c69fb-29d6-4f85-b5ac-ab7b86234f40\" class=\"se-fs- se-ff-nanummaruburi \">\uc774 \uacfc\uc77c\uc744 \ubc1c\uacac\ud558\uace0 \uc720\ub7fd\uc73c\ub85c \uac00\uc838\uac14\ub2e4.<br \/>\n<\/span><span id=\"SE-92818bc5-7099-4a75-9f34-473c5ebee985\" class=\"se-fs- se-ff-nanummaruburi \">\uc0dd\uae40\uc0c8\uac00 \uc18c\ub098\ubb34 \uc5f4\ub9e4(Pine cone)\ub97c \ub2ee\uc558\uace0, <\/span><span id=\"SE-91aaeccd-fa60-4c56-88cd-8f753e6c0b33\" class=\"se-fs- se-ff-nanummaruburi \">\ub9db\uc740 \uc0ac\uacfc(Apple) \ucc98\ub7fc \ub2ec\ucf64\ud558\ub2e4 \ud574\uc11c <\/span><span id=\"SE-99280c1c-7413-4a4a-904f-21263216f6af\" class=\"se-fs- se-ff-nanummaruburi \">\uc601\uc5b4\ub85c<\/span><span id=\"SE-20c030d4-127c-4d7e-b326-01c56bf1aa35\" class=\"se-fs- se-ff-nanummaruburi \"><b> &#8216;Pine+alppe&#8217;<\/b><\/span><span class=\"se-fs- se-ff-nanummaruburi \">\uc774\ub77c \ubd88\ub824 \uc9c4\uac83\uc774\ub2e4.<\/span><\/p>\n<div class=\"autosourcing-stub-extra\">\uc720\ub7fd\uc758 \uae30\ud6c4\uc5d0\uc11c\ub294 \ud30c\uc778\uc560\ud50c\uc774 \uc790\ub77c\uc9c0 \uc54a\uc544\uc11c \ub0a8\ubbf8\uc5d0\uc11c \ubc30\ub85c \uc6b4\uc1a1\ud574\uc57c \ud588\ub2e4.<br \/>\n\ud558\uc9c0\ub9cc \ub2f9\uc2dc \uae30\uc220\ub85c\ub294 \uc6b4\uc1a1 \uc911 \ub300\ubd80\ubd84 \ubd80\ud328\ud588\uae30 \ub54c\ubb38\uc5d0 \ud30c\uc778\uc560\ud50c \ud55c\uac1c \uac00\uaca9\uc740 \ud604\uc7ac \uac00\uce58\ub85c<\/div>\n<div class=\"autosourcing-stub-extra\">\n<p id=\"SE-58d08f73-dffb-4191-9c94-81528b955c58\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-a11da08e-4901-4eb8-9ff8-2d37fdddaaf0\" class=\"se-fs- se-ff-nanummaruburi \">\uc218\ucc9c\ub9cc\uc6d0\uc5d0 \ub2ec\ud588\ub2e4\uace0 \ud55c\ub2e4!<\/span><\/p>\n<p class=\"se-text-paragraph se-text-paragraph-align- \"><span class=\"se-fs- se-ff- \">\u200b<\/span><span id=\"SE-49413db1-9f11-42df-b9a2-3f7fd0cc988f\" class=\"se-fs- se-ff-nanummaruburi \">\ub2f9\uc2dc \uc601\uad6d\uc758 \uadc0\uc871\ub4e4\uc740 <\/span><span id=\"SE-e7ed86f9-bb85-4411-9e84-e9c4c6808936\" class=\"se-fs- se-ff-nanummaruburi \">\ud30c\uc778\uc560\ud50c\uc744 \uc9c1\uc811 \uba39\uc9c0 \uc54a\uace0, <\/span><span id=\"SE-68411646-3457-4b37-ad7a-47e1cea7e077\" class=\"se-fs- se-ff-nanummaruburi \">\uc5f0\ud68c\ub098 \ud30c\ud2f0\uc5d0 \uc190\uc5d0 \ub4e4\uace0 \ub2e4\ub2c8\uba70 <\/span><span class=\"se-fs- se-ff-nanummaruburi \">\ubd80\ub97c \uacfc\uc2dc\ud558\ub294 \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ud588\ub2e4\uace0 \ud55c\ub2e4.<br \/>\n<\/span>\ud30c\uc778\uc560\ud50c\uc744 \uc0ac\uc9c0 \ubabb\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ud30c\ud2f0\uc6a9\uc73c\ub85c \uba87\uc2dc\uac04 \ub3d9\uc548 \ub300\uc5ec\ud558\uae30\ub3c4 \ud588\ub2e4\uace0 \ud55c\ub2e4.<br \/>\n\ud30c\uc778\uc560\ud50c\uc740 \ubd80\uc640 \ud658\ub300\uc758 \uc0c1\uc9d5\uc774 \ub418\uba70 \ub300\ubb38\uae30\ub465, \uac00\uad6c, \ub3c4\uc790\uae30 \ub4f1\uc5d0 \ud30c\uc778\uc560\ud50c \ubb38\uc591\uc744 \uc870\uac01\ud558\ub294 \uac83\uc774<br \/>\n\uc720\ud589\ud588\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n<div class=\"autosourcing-stub-extra\">\n<div class=\"autosourcing-stub-extra\">\n<div class=\"autosourcing-stub-extra\"><\/div>\n<\/div>\n<\/div>\n<div class=\"autosourcing-stub-extra\">\n<p id=\"SE-db4798d2-8396-4754-88d6-68abfe247082\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-53b7d28e-6c70-42c2-a7bd-a871883c2b27\" class=\"se-fs- se-ff-nanummaruburi \">18\uc138\uae30 \ud6c4\ubc18, <\/span><span id=\"SE-c1c49825-3caf-4fa3-9496-4a31ad0112bb\" class=\"se-fs- se-ff-nanummaruburi \">\uc720\ub7fd \uae30\uc220\uc790\ub4e4\uc774 \uc628\uc2e4 \uc2dc\uc2a4\ud15c\uacfc <\/span><span id=\"SE-f0f2bb24-40fa-4ea6-9e1f-6d08d3c39a9d\" class=\"se-fs- se-ff-nanummaruburi \">\ud2b9\uc218 \ub09c\ubc29 \uc7a5\uce58\ub97c \uac1c\ubc1c\ud558\uba74\uc11c <\/span><span id=\"SE-47ccbe62-9148-4d83-82a1-a821c83c4d26\" class=\"se-fs- se-ff-nanummaruburi \">\uadc0\uc871\ub4e4\uc758 \uc800\ud0dd\uc5d0\uc11c \uc9c1\uc811 \uc7ac\ubc30\ud558\uae30 \uc2dc\uc791\ud588\ub2e4. <\/span><span id=\"SE-587d5b40-0530-4240-8668-cdd93efdf41c\" class=\"se-fs- se-ff-nanummaruburi \">\uadf8\ub7ec\ub098 \uc5ec\uc804\ud788 \ucd98\ubb38\ud559\uc801\uc778 \ube44\uc6a9\uc774 \ub4e4\uc5b4\u00a0 <\/span><span id=\"SE-cf49b803-3d55-4be9-9fc0-d817440036de\" class=\"se-fs- se-ff-nanummaruburi \">\uc774\ub54c\uae4c\uc9c0\ub9cc\ud574\ub3c4 \ub300\uc911\ud654\uac00 \ub418\uc9c0\ub294 \ubabb\ud588\ub2e4.<br \/>\n<\/span><span id=\"SE-af17c24b-bff2-486d-a73c-2d2a1d90866d\" class=\"se-fs- se-ff-nanummaruburi \">\ud30c\uc778\uc560\ud50c\uc774 \ub300\uc911\uc801\uc778 \uacfc\uc77c\uc774 \ub41c <\/span><span id=\"SE-c8d9d3b7-d634-4897-a09f-6eba0421abf7\" class=\"se-fs- se-ff-nanummaruburi \">\uacb0\uc815\uc801\uc778 \uacc4\uae30\ub294 \ud558\uc640\uc774 \ub300\ub18d\uc7a5 \uac1c\ubc1c\uacfc <\/span><span class=\"se-fs- se-ff-nanummaruburi \">\ud1b5\uc870\ub9bc \uae30\uc220\ub54c\ubb38\uc774\uc600\ub2e4!<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"autosourcing-stub-extra\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3002\" src=\"http:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c-724x1024.jpg\" alt=\"\" width=\"696\" height=\"984\" srcset=\"https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c-724x1024.jpg 724w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c-212x300.jpg 212w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c-768x1086.jpg 768w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c-1086x1536.jpg 1086w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c-696x985.jpg 696w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c-1068x1511.jpg 1068w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c-297x420.jpg 297w, https:\/\/mihakgrnews.co.kr\/wp-content\/uploads\/sites\/677\/2026\/09\/65a9e34c3908c2f8328cc6dc58cef82c.jpg 1182w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"autosourcing-stub-extra\">\n<p id=\"SE-2664f10a-1de9-47f3-a3a0-acce7b48a3ab\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-c3abc47f-12b6-494d-a244-aeb800111d04\" class=\"se-fs- se-ff-nanummaruburi \">1910\ub144, <\/span><span id=\"SE-8458643e-caa6-4388-8f3b-21c60c5cbed6\" class=\"se-fs- se-ff-nanummaruburi \">\uc81c\uc784\uc2a4 \ub3cc\uc774 \ud558\uc640\uc774\uc5d0 <\/span><span id=\"SE-e28814d7-9074-4812-bdea-5b25042e1e82\" class=\"se-fs- se-ff-nanummaruburi \">\ub3cc \ud30c\uc778\uc560\ud50c \ud68c\uc0ac\ub97c \uc12d\ub9bd\ud588\ub2e4.<br \/>\n<\/span><span id=\"SE-3ddbd473-8817-4cac-9156-137b878b8013\" class=\"se-fs- se-ff-nanummaruburi \">\ud30c\uc778\uc560\ud50c \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 <\/span><span id=\"SE-85f526ca-8bd2-4671-9989-9d00a9a1b1f7\" class=\"se-fs- se-ff-nanummaruburi \">\uc2ec\uc744 \ube7c\ub0b4\ub294 \uae30\uacc4\uac00 \ubc1c\uba85\ub418\uba74\uc11c <\/span><span id=\"SE-0a50c8f5-3572-4755-8029-874255224127\" class=\"se-fs- se-ff-nanummaruburi \">\ub300\ub7c9 \uac00\uacf5\uc774 \uac00\ub2a5\ud574\uc9c4 \uac83\uc774\ub2e4.<br \/>\n<\/span><span id=\"SE-d0387bb3-3d23-4a70-b8b4-2b4a1ced165f\" class=\"se-fs- se-ff-nanummaruburi \">\uc774\ub97c \ud1b5\ud574 \ud30c\uc778\uc560\ud50c \ud1b5\uc870\ub9bc\uc774 \uc804\uc138\uacc4\ub85c \uc218\ucd9c\ub418\uba70 <\/span><span id=\"SE-1ad77b66-cfe7-44b1-810d-72f32ed72126\" class=\"se-fs- se-ff-nanummaruburi \">\ub204\uad6c\ub098 \uc27d\uac8c \uc990\uae30\ub294 \uacfc\uc77c\uc774 \ub41c\uac83\uc774\ub2e4.<br \/>\n<\/span><span id=\"SE-ee488325-0734-4f90-b4fc-4026d4bea8a0\" class=\"se-fs- se-ff-nanummaruburi \">\uc720\ub7fd\uadc0\uc871\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uaf2c\ub099\uc11c\ub2c8 \uc0ac\ub0a9\uac8c <\/span><span id=\"SE-7291070e-b698-47b2-93a7-c578aff2e477\" class=\"se-fs- se-ff-nanummaruburi \">\uc560\uc6a9\ub418\ub358 \ud30c\uc778\uc560\ud50c\uc744 <\/span><span id=\"SE-0e70431b-3455-437e-a568-91333e2ac797\" class=\"se-fs- se-ff-nanummaruburi \">\uae30\uc220\uac1c\ubc1c\uacfc \uc0b0\uc5c5\ud654\ub85c \ud30c\uc778\uc560\ud50c\uc744 <\/span><span id=\"SE-825fa97c-66c6-40ef-8f6a-b13185a725ec\" class=\"se-fs- se-ff-nanummaruburi \">\uc804\uc138\uacc4\uc5d0 \uc720\ud1b5\ub418\uba70 \ub300\uc911\ud654\uac00 \ub418\uc5c8\ub2e4.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u200b \uc0c8\ucf64\ub2ec\ucf64 \uc5f4\ub300\uacfc\uc77c \ud30c\uc778\uc560\ud50c\uc740 \ucc9c\uc5f0\uc18c\ud654\uc81c\uc774\ub2e4. \ud30c\uc778\uc560\ub4e4\uc5d0\ub294 \ube0c\ub85c\uba5c\ub77c\uc778\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\ub2e4. \uc774\uac83\uc740 \ub2e8\ubc31\uc9c8\uc744 \ubd84\ud574\ud558\ub294 \ud6a8\uc18c\uc774\ub2e4. \uadf8\ub798\uc11c \uace0\uae30\uc640 \ud568\uaed8\uba39\uac70\ub098, \uc2dd\ud6c4\uc5d0 \ub514\uc800\ud2b8\ub85c \uc12d\ucde8\ud558\uba74 \uc88b\ub2e4. \u200b\ud30c\uc778\uc560\ud50c\uc740 \ube44\ud0c0\ubbfc C + B1 \uc774 \ud48d\ubd80\ud558\ub2e4. \ube44\ud0c0\ubbfc\ub4e4\uc740 \ud53c\ub85c\ubb3c\uc9c8\ub4e4\uc744 \ubd84\ud574\ud574\uc8fc\uace0 \uba74\uc5ed\ub825\uc744 \ub192\ud600\uc900\ub2e4. \ube0c\ub85c\uba5c\ub77c\uc778 \uc131\ubd84\uc740 \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \uccb4\ub0b4 \uc218\ubd84 \ubc30\ucd9c\uc744 \ub3c4\uc640 \ubd93\uae30\ub97c \ube7c\uc900\ub2e4. \ud30c\uc778\uc560\ud50c\uc740 100g\ub2f9, \uc57d 50Kcal \ub0b4\uc678\ub85c \uc218\ubd84\uacfc \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \ub2e4\uc774\uc5b4\ud2b8 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